What do I have in mind?
Whenever I look back to my difficult experiences, I always wish there were someone to give me a heads up and teach me as to how to tackle the downs of my life. Now, that I’ve consumed enough grasp to aware you of what lies ahead, I, as an online counsellor, intend on sharing my knowledge with you so you can live a cautious life and repel the negativity away.
Academic Life: The commencement of academic life calls for a number of responsibilities and situations that deem terrifying at first but trust me, all it will take is some time for you to adjust yourself with the change.
Personality Development Courses
My goal to uplift confidence and compassion within people will also consist of one-day courses on the topics that will revamp their personality and make up their mind to become a better version of themselves each passing day.
Mental health statistics reveal that approximately one out of every 7 people suffers from mental illness in their workplace. Their sickness can have adverse effects on their work and significantly decrease their level of productivity
The commencement of academic life calls for a number of responsibilities and situations that deem terrifying at first but trust me, all it will take is some time for you to adjust yourself with the change. The work starts to weigh way heavier than before, but there are always ways to become capable enough to lift those weights and deal with the stress that the academic life brings to you.
Let the transition begin!
The one thing that remains constant in the world is change. Thus, the faster we catch up, the better. I, as an online counsellor, plan to layout a numerical series of bridges targeting specific audiences to make them aware of what their course curriculum is devoid of.
Bridge I, targeted at the school students, will familiarize them of the transition they need to adapt inorder to catch up with college life that lies ahead of them.
- Communication Skills (Basic Level)
- Public Speaking (Basic Level)
- Presentation Skills (Basic Level)
- Creative Writing Skills (Basic Level)
- Story Telling (Basic Level)
- Interviewing Skills (Basic Level)
Bridge II, aimed at the college students, will cast light on the difficulties that are yet to be added into their lives while they’re on the road to become a university student and how to cope up with those challenges.
- Communication Skills (intermediate Level)
- Public Speaking (Intermediate Level)
- Presentation Skills (Intermediate Level)
- Creative Writing Skills (Intermediate Level)
- Interviewing Skills (Intermediate level)
- Interviewing Skills (intermediate level)
Bridge III will target the university students and make them conversant with the hassles that the corporate life will bring along.
This will pave the way for me to promulgate my tactics to deal with stress that awaits them at every step of their lives. It’s high time we incorporate the basics into our youth’s mindset so they’re prepared to act on the techniques to deal with mental health issues if encountered with any in the future.
- Communication Skills (Advanced level)
- Public Speaking (Advanced level)
- Presentation Skills (Advanced level)
- Business Writing Skills (Advanced level)
- Interviewing Skills (Advanced level)
- Interviewing Skills (Advanced level)
Personality Development Courses
Let’s bring back your lost smile
My goal to uplift confidence and compassion within people will also consist of one-day courses on the topics that will revamp their personality and make up their mind to become a better version of themselves each passing day. These courses will cover the following aspects:
If you wish to flaunt the hidden talent in you, or merely polish whatever it is that you like within you, the first step would be to summon all the confidence buried inside your heart and aim it at your talent. I believe that each one of us is confident. It’s just that for some of us, it’s stuck so deep inside that it’s difficult for us to pull it towards the top. However, you must cling to hope and make constant attempts to bring it to the upper facet. This course will most definitely become your rod to heave all the concealed confidence on the surface.
The best medicine to your bothersome discomfort is the art of making peace with your mind. No matter how high the mountains stand ahead of you, how resisting the obstacles lay, how strong the winds blow, or how craggy your path looks, if you have the talent of settling dispute within you and tackle anxiety, it’ll merely take you a second to penetrate through them all and find your way to happiness and contentment. At the training sessions, you’ll partner with your anxiety and plant the soothing seeds for the flowers of your life to beautifully bloom. You’ll learn to live a peaceful life in spite of the stress that you hold within.
Happiness that’s an add-on to your persistent joy is the best kind of happiness. If you appreciate the smallest of things such as when you fix your drawer in one go, you take over the kitchen and don’t burn anything, or you make an attempt to fix your flip flops and you succeed, the bigger things will build on your already existing joy and send in a flood of happiness instantly curving your lips into a smile. If you do the trick and look for happiness in every little thing, your life that might be on the verge will drive back to the centre where contentment lays. I, an online counselor, plan to help you find reasons to smile, become optimistic and translate your sadness into happiness.
Imagine you’re walking on a street and suddenly stumble upon a brick that casually sat midway. You fell on the ground, and when you look up in the eyes of a giggling passerby, you feel a trail of embarrassment kicking in, and it keeps poking you until you stand up and leave. Now, it keeps bothering you for the next few days. You know what could you have changed? Quick flashback….you’re on the floor when your gaze meets that of the stranger. Now, if you had accompanied him and laughed along, it’d have made you feel so much better than if you had just walked away. It’d have removed the trail that kept on poking you. Lesson learnt? Laughing at yourself can sweep off the sense of distress from within you and shower you with incessant joy. I, an online counselor, at my training sessions, will equip you with tools to make yourself your best friend and learn to laugh and smile in your own company.
While climbing the ladder of your life, know that you’ll encounter a hundred snakes along the way that will slide you down to square one. However, the game doesn’t end there. You still get to roll the dice. Your turn is right at your doorstep. Do not leave without giving it multiple shots until you succeed. Get your mind acquainted with the fact that the ending is *always* happy. If it’s not happy, it’s not the end. My sessions will help you climb that ladder all over again, dodge the snakes, reach the top and celebrate your win.
If you’re on a battlefield with your grief and seeking assistance to get out alive, my sessions could come flying to your rescue. What must be kept in mind in the process of embracing what’s gone is the fact that you cannot alter your past, but constructing your future is most definitely in your hands. You can always make efforts to brighten what’s ahead of you, but travelling back in time and changing things is way out of your control. In this course, I’ll help you embrace your past and become the best version of yourself.
Mental health statistics reveal that approximately one out of every 7 people suffer from mental illness in their workplace. Their sickness can have adverse effects on their work and significantly decrease their level of productivity. Therefore, a little awareness and coping techniques also need to be sprinkled onto the people dealing with work stress. While your passion and interests spur you on to meet multiple deadlines while rocketing the level of productivity, you, at times, forget to acknowledge your decelerating mental health. In your rush to maintain the work-life balance, your mental health inevitably suffers a great deal.
Pressure from your supervisors, incessant meetings, extensively piled up due work and almost zero to no breaks in between leads your mental health to speedily plummet. It’s high time you give yourself a break and stop letting your stress get the better of you. Sit back and relax for a while. Breath…things shall all fall into place.
I, as an online therapist, aim to get you acquainted with the tactics to deal with work stress, tune it down when it starts to readily float on the surface and approach the individuals who seem to have been suffering from anxiety in the workplace.
The urge to meet deadlines, catch up with the work due and escalate productivity has the employees powering through the stress and ironically, ending up with stress all over their mind. While it’s proven productive to a certain extent, if you make this your habit of consistently working without taking any breaks, it might concretize your anxiety, ultimately leaving your mind exhausted. This training session will help you gain insight into the techniques of getting things done at work with a constant peaceful mind.
You come into this world with an empty bag, however, over time as your experiences begin to grow, your bag starts to put on weight. This is because you gain something from every little thing you go through. How about you translate all this weight into positivity? You don’t know how to? Well, don’t you worry because this is what this training session is here for.
Whatever you experience in your life, be it trivial or life-changing, your emotions are always attached to it like a limb to your body. Believe it or not, to a certain extent, driving your emotions is in your control. Understanding and perceiving them the right way is what it takes to be labelled emotionally intelligent. The path to it is pretty jagged, but my training sessions will make sure you get there safe and sound.
Just like a bottle without a lid allows an overflow to create chaos, life without any boundaries allow for stress and anxiety to surface. To compress it in, you must know where the lid needs to be set. Attend my training sessions and get your hands on the pen to draw the line and live a safe, healthy life.
The key to get your word across is the magnitude of dedication you sprinkle on it. Speaking with your heart and sincerely believing in what you communicate inspires a greater range of audience than ever. At my training sessions, you’ll be armed with skills to communicate with compassion!